My Background
Personal Profile
My name is Jose Delgado.
I am a strength and conditioning coach, kinesiologist and sport scientist. I have a Masters in Sport Science and I am a published author in the Journal of Strength and Conditioning Research. I have had the pleasure of working with athletes in multiple disciplines, such as soccer, swimming, volleyball, hockey, martial arts, football, cross-country skiing and olympic weightlifting. I have trained clients with different needs and goals, and through my years of research and experience, I have developed an algorithm that guarantees fitness improvements.
Education
2010-2014
University of Calgary
Bachelor's in Kinesiology.
Kinesiology involves the multidisciplinary study of human movement and function. Also used by complementary medicine practitioners to describe a form of therapy that uses muscle monitoring (biofeedback) to look at what may be causing 'imbalances' in the body and attempts to relieve these imbalances.
2014-2016
Edith Cowan University
Master of Exercise Science - Sport Science (Strength & Conditioning).
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Focused on critically appraising a complex body of scientific knowledge, research principles and methods to demonstrate mastery of exercise science strength and conditioning.
Certified Strength & Conditioning Specialist
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National Strength & Conditioning Association
Certified Strength and Conditioning Specialists are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention. Recognizing that their area of expertise is separate and distinct, CSCSs consult with and refer athletes to other professionals when appropriate.
